From the practice
Chiropractic health blog
Practical, plain-English guides from Dr. Jessica Durso — on sciatica, jaw pain, pregnancy care, sports injuries, posture, and getting the most from chiropractic care.
Latest articles
Notes from the practice
August 1, 2025
Red and Green Flags: Choosing the Right Chiropractor
When you’re experiencing back pain, neck stiffness, or seeking general wellness, finding the right chiropractor can make a world of difference.
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June 1, 2025
How to Choose a Patient-Centered Chiropractor
Experiencing back pain, neck stiffness, or chronic headaches can significantly impact your daily life.
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May 22, 2025
Chiropractic for Sciatica Prevention: Your Guide to a Healthy Spine
If you’re suffering from sciatica pain, you’re not alone. Sciatica is a common cause of lower back and leg pain that can severely affect your quality of life.
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April 1, 2025
Chiropractic for Young Athletes: Preventing Injuries in Sports
As parents and coaches, we all want to see our young athletes thrive on the field, court, or track.
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March 15, 2025
5 Common Causes of Jaw Pain and What They Mean
As a chiropractor in West Melbourne, Florida, I frequently see patients struggling with various forms of jaw pain.
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February 15, 2025
Understanding & Treating TMJ: A Holistic Approach
Are you experiencing persistent jaw pain, frequent headaches, or even unexplained dizziness?
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February 1, 2025
Can You “Cure” Sciatica? A Chiropractor's Perspective on Lasting Relief
As a chiropractor, I often hear patients ask, “Doc, can you cure my sciatica?”
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January 15, 2025
Finding Your Champion: The Best Sports Chiropractor Near You.
As an athlete, weekend warrior, or anyone with an active lifestyle, you understand the unique demands placed on your body.
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January 1, 2025
Muscle Pain vs. Nerve Pain: Your Chiropractor's Guide to Relief
When discomfort strikes, many people assume it’s just muscle pain.
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November 1, 2024
Train Better: The Power of Staying Aligned
Are you pushing your limits in the gym, on the field, or on the pavement?
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November 1, 2024
What Is Chiropractic?
Chiropractic is a healthcare profession that focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine.
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May 1, 2024
Text Neck
According to a recent study, an average person spends approximately 90 minutes a day staring down at their phone.
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June 1, 2023
Chiropractor while pregnant?
One of the most common questions I hear in my practice, especially from new patients, is, “Can I go to the chiropractor while I’m pregnant?”
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May 23, 2023
Most women experience back pain during pregnancy.
Pregnancy and childbirth are one of the most incredible experiences a woman can have in her life.
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May 1, 2022
Runners' Guide to Minimizing Injuries
You are not alone if you think that the word chiropractic means realigning of the bones and joints by making some noisy cracking sounds.
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